REDEFINE YOUR HEALTH 

At the Harrison Family YMCA, we know fitness and overall wellness involves more than working out. It's about making good choices to live well inside and out. You’re not only supported by our staff, but you’re also part of a community that helps you be your best self at every age. Whether you’re looking to lose weight, get stronger, eat healthier, fight disease, improve your energy, or lower stress, we have people and programs in place to help.

Personal Training

older man lifting weights

Medical Exercise

Medical Exercise Training

Diabetes Program

woman reading a calorie book

Blood Pressure

staff member assisting with blood pressure testing

Group Exercise

Zumba class

Enhance Fitness

older woman using dumbbells

Heatlhy Living Orientation

Staff member assisting a client