Current Facility Hours
Sun: 1:00 pm - 5:00 pm
Mon: 5:00 am - 9:00 pm
Tue: 5:00 am - 9:00 pm
Wed: 5:00 am - 9:00 pm
Thu: 5:00 am - 9:00 pm
Fri: 8:00 am - 9:00 pm
Sat: 7:00 am - 5:00 pm

Child Watch Hours - Reservations Required
Sun: 1:30-4:30pm

Mornings:
Mondays - Fridays 9:00 -12:00 PM

Evenings:
Mondays - Thursdays 4:30 - 7:30 PM

Saturdays: 
9:00 AM - 12:00 PM 

2026 Holiday Hours:

New Year’s Day | Thursday, January 1 | 11am-5pm

Easter | Sunday, April 5 | Closed

Memorial Day | Monday, May 25 | Closed

Independence Day | Saturday, July 4 | Closed

Labor Day | Monday, September 7 | Closed

Thanksgiving | Thursday, November 26 | Closed

Christmas Eve | Thursday, December 24 | Close at 3pm

Christmas | Friday, December 25 | Closed

New Year’s Eve | Thursday, December 31 | Close at 3pm

OUR STATE OF THE ART FACILITY

  • The Rocky Mount Family YMCA, Inc. (Now d/b/a Harrison Family YMCA) was founded in 1911
  • Square Footage: 85,000
  • Racquetball Courts (2)
  • Basketball Courts (2)
  • Upgraded Cardio & Strength Equipment- updated every 3 years
  • Free Weights
  • Walking Track
  • Open Swim Time
  • Spa/Hot Tub
  • Sauna
  • Steam Rooms (2- 1 in the Women's' Locker Room and 1 in the Men's')
  • Locker Rooms (Mens, Womens, Girls, Boys, Family)
  • Recreational Pool & Competition Pool
    • Competition Pool with Handicapped Pool Lift: 25 yards in length, Pool temperature: 82-83 degrees, Four feet deep in the shallow end to nine feet in the deep end
    • Recreation Pool with Pool Slide and Handicapped Pool Lift: 20 yards in length, Pool temperature: 86-87 degrees, 30” wide with 6” riser steps across the entire shallow end, Three feet in the shallow end to 6 feet in deep end. 

Our Y has guidelines to follow to ensure safety for everyone.

Click here for all Guidelines